patriciadietJul 161 minDairy Free Calories Struggling with slow weight gain on a dairy free diet? My 10 Top Tips | Useful Foods 1) Add extra oil – olive, sunflower seed,...
patriciadietNov 11, 20221 minCould my child have a food allergy?Is your child experiencing? - Vomiting - Reflux - Poor weight gain - Constipation - Diarrhoea - Eczema - A rash - Itchy skin - Wheezing -...
patriciadietNov 25, 20201 minLow Sugar Dairy free Banana and Blueberry muffinsThis is a great recipe for children/adults. It’s full of goodness (vitamin C, fibre, healthy fats) and low in sugar and saturated fat....
patriciadietNov 9, 20201 minEgg, Cheese & Veggie Cakes (gluten free) These are great for children (or adults) to serve either as a snack or as part of a main meal. They’re packed with goodness (source of...
patriciadietNov 6, 20201 minSmiley pizzaSmiley pizza😊 I had a little time on my hands today. I don’t always present food well - and thought I’d make a face on the pizza for one...
patriciadietSep 15, 20201 minNo added sugar pancakes topped with blueberriesThese are no sugar banana and oat recipes. Great to have for breakfast or as a snack. Ingredients: - 2 ripe bananas - 1.5 cups of oats -...
